In 100 g (Grams) of Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, there is 473 mg of Magnesium, Mg. Change amount

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Magnesium, Mg

Magnesium, Mg is a nutrient present in many other foods. The below table lists foods high in Magnesium, Mg other than Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,.

Rice bran, crude	781 mg	0.78%
Seaweed, agar, dried	770 mg	0.77%
Seeds, cottonseed meal, partially defatted (glandless)	760 mg	0.76%
Seeds, cottonseed flour, partially defatted (glandless)	721 mg	0.72%
Seeds, cottonseed flour, low fat (glandless)	716 mg	0.72%
Spices, basil, dried	711 mg	0.71%
Seeds, hemp seed, hulled	700 mg	0.7%
Spices, coriander leaf, dried	694 mg	0.69%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	692 mg	0.69%
Chives, freeze-dried	640 mg	0.64%
Wheat bran, crude	611 mg	0.61%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran	606 mg	0.61%
Spearmint, dried	602 mg	0.60%
Seeds, pumpkin and squash seed kernels, dried	592 mg	0.59%
Seeds, pumpkin and squash seed kernels, roasted, without salt	550 mg	0.55%
Seeds, pumpkin and squash seed kernels, roasted, with salt added	550 mg	0.55%
Seeds, watermelon seed kernels, dried	515 mg	0.52%
Beverages, nutritional shake mix, high protein, powder	500 mg	0.5%
Cocoa, dry powder, unsweetened	499 mg	0.50%
Cocoa, dry powder, unsweetened, processed with alkali	476 mg	0.48%

Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,

Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, is a type of Beverages. The most significant nutrients in Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, are listed below.

Water	5.4 g	5.4%
Energy (calorie)	433 kcal
Energy (joule)	1810 kJ
Protein	27.87 g	27.87%
Total lipid (fat)	13.46 g	13.46%
Ash	3.63 g	3.63%
Carbohydrate, by difference	50 g	50%
Fiber, total dietary	18.2 g	18.2%
Sugars, total	20.59 g	20.59%
Calcium, Ca	1039 mg	1.04%
Iron, Fe	24.84 mg	0.02%
Magnesium, Mg	473 mg	0.47%
Phosphorus, P	563 mg	0.56%
Potassium, K	752 mg	0.75%
Sodium, Na	495 mg	0.50%
Zinc, Zn	17.29 mg	0.02%
Copper, Cu	0.769 mg
Manganese, Mn	269.1 mg	0.27%
Selenium, Se	67.5 µg
Vitamin C, total ascorbic acid	103.8 mg	0.10%

Nutrients in Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,